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Ladies-Only Kickboxing

This is your chance to join our Ladies Only Program where you will be learning Thai Kickboxing in a safe and friendly environment under a qualified and UK recognized Thai Boxing and Kickboxing Instructor.

In our Ladies classes you will be learning how to punch, kick, elbow and knee on pads while improving your muscle tone and flexibility also helping with weight loss.

These new, fun and exciting classes will be held at the Liden Community Centre on Saturday morning at 11am.

A good workout for arms and legs	Fun and friendly atmosphere

For more information contact Ash

Telephone: 07903 147430

Email: tuffsports@hotmail.co.uk